Top 10 Pro Bodybuilding Tips for Beginners

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1. Master Proper Form First

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2. Take a Day Off Between Workouts

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3. Make Sure You Stretch

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4. Have a Goal

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5. Eat Before and After a Workout

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6. Don't Forget Cardio

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7. Aim For Eight to Twelve Reps

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8. Stay Focused and in Control

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9. Focus on Compound Movements

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10. Learn From Your Mistakes

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