Top 10 Pro Bodybuilding Tips for Beginners
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1. Master Proper Form First
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2. Take a Day Off Between Workouts
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3. Make Sure You Stretch
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4. Have a Goal
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5. Eat Before and After a Workout
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6. Don't Forget Cardio
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7. Aim For Eight to Twelve Reps
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8. Stay Focused and in Control
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9. Focus on Compound Movements
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10. Learn From Your Mistakes
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Top 10 Mr. Olympia Bodybuilders in the World
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